Ironman Frankfurt (European Championship)





Location
Frankfurt, Germany
Race website
Time of year held
July
Approx Athlete Numbers
2400
Does it typically sell out?
Yes
One word description for the event
Buzzy
Good for first iron distance race?
Yes

Tips for overseas athletes getting to the venue:
  • From UK ferry and drive is pretty simple.


SWIM

One word description for the swim
Normal
Single or multi-lap course?
Single lap, with beach run midway
Typically wetsuit-legal?
Yes
Swim course description
Lake, mass start

Swim tips
  • Go after the fast wave - right at the front if you're ~an hour.

BIKE


One word description for the bike
Fast
GPS map link for the bike course
Video link for the bike course

Single or multi-lap course?
2 laps

Bike Course description
  • Fast roads with a couple of minor lumps on each lap.

Bike Course tips
  • Last 10k is pretty much all downhill - good time to recover.


RUN

One word description for the run
Hot
GPS map link for the run course
Video link for the run course

Single or multi-lap course?
4 laps

Run course description 
  • Super flat along both sides of the river.

Run course tips
  • Nothing particular to Frankfurt.

SUPPORTERS

Tips for supporters get the most out of watching the event?
  • Go to swim start, forget about bike apart from passing town and then loads of spots on the run.

Great places to eat:


Best bike or tri shop in town:


Best pick for accommodation:
  • Stayed at IM Hotel.  Pretty standard.

Best things for the kids to do:

Cool things to do after the race:
  • We travelled back and watched a stage of the Tour.

Any warnings that people should know about before entering:


OVERALL

General tips:


Best thing about this race:
  • Atmosphere and number of slots if you're in the mix.

Anything negative about this race:
  • Award ceremony is way out of town.

RACE REPORTS AND OTHER VIDEO LINKS SUPPLIED



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Thank you to the following people who have contributed content to this page: Adam Bardsley