Castle Triathlon Series - The Bastion




Location
Hever, Kent, UK
Race website
Time of year held
July
Approx Athlete Numbers
75
Does it typically sell out?
No
One word description for the event
Tough
Good for first iron distance race?
Only if up for a big challenge

Tips for overseas athletes getting to the venue:
  • Fly into Gatwick ideally (but any London hub airport will do). 
  • Hire a car. 
  • Set on the grounds of an old English castle with onsite camping and showers provided. 
  • The castle also has bed & breakfast accommodation available

SWIM

One word description for the swim
Interesting
Single or multi-lap course?
2 laps
Typically wetsuit-legal?
Yes
Swim course description
Lake, mass start

Swim tips
  • Be aware with sighting. 
  • It's not hard to navigate but it's a two lap swim that takes you up the main lake before turning left into a tributary and following back round. Confused triathletes can swim into the bank if they misjudge the turn. 
  • Also, keep a narrow line to the finish, the temptation is to swim on a wider arc into the lake

BIKE


One word description for the bike
Hilly
GPS map link for the bike course

Video link for the bike course

Single or multi-lap course?
3 laps

Bike Course description

Bike Course tips
  • No major climbs but consistent rolling hills amounting to around 2,000m of ascent a few technical descents. 
  • This is not a fast bike course. Best split in 2015 was 5:28 from solid-biking second/third tier professional Karl Alexander.
Pic credit: Colin Baldwin Photography

RUN

One word description for the run
Trail
GPS map link for the run course

Video link for the run course

Single or multi-lap course?
4 laps

Run course description 
  • A tough, trail marathon with the only flat mile being through the ground of Hever Castle. 
  • All-terrain trail from tracks to field to a small amount of road. 
  • Will be sticky on a wet day

Run course tips
  • Do not underestimate the run. 
  • Four 10.5km laps on hilly trails turns this into a death march for most of the field. 
  • Protect your quads and try and judge your pace. The fastest split in 2015 was by race winner Darren Jenkins in 3:15, but that was 20mins faster than any other athlete.

SUPPORTERS

Tips for supporters get the most out of watching the event?
  • Great place to spectate. 
  • You can walk parts of the swim course, countless old English pubs on bike course, stunning Hever Castle grounds, you can easily get out on to the run course, which has some typical English countryside scenery

Great places to eat:
  • Ask race organisers The Castle Series for recommendations, or see the race information pack. 
  • Discounts are on offer for participants’ families at local pubs (i.e. Sunday lunch), on-site catering is also available, and Hever Castle caters separately for other paying tourists (you will have a wristband to allow free access)

Best bike or tri shop in town:

Best pick for accommodation:

Best things for the kids to do:
  • Explore the ground of Hever Castle; there is also a climbing wall and archery provided

Cool things to do after the race:
  • If you can hang around, I'd suggest visiting a selection of the old English pubs, having a good drink and talking over your race experience

Any warnings that people should know about before entering:
  • It is difficult. Many of the field are first-timers and many find they do not finish

OVERALL

General tips:
  • This is a popular part of the country for regular sportives and time trials.

Best thing about this race:
  • Like a throwback to the roots of a quintessential British triathlon. 
  • Currently a low-key race but in a stunning setting, triathletes are lovingly looked after (free end of race massages)

Anything negative about this race:
  • No, you just need to prepared for how difficult it is. 
  • It's also far removed from the M-Dot experience. In 2015 there were 62 finishers, 11 DNFs and no-one broke 10 hours.

 

RACE REPORTS AND OTHER VIDEO LINKS SUPPLIED



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Thank you to the following people who have contributed content to this page: Tim Heming