Ironman Switzerland




Location
Zurich, Switzerland
Race website
Time of year held
July
Approx Athlete Numbers
2150
Does it typically sell out?
No; sometimes
One word description for the event
Hilly; excellent
Good for first iron distance race?
Yes

Tips for overseas athletes getting to the venue:
  • Flights are easy and frequent.
  • Zurich Airport is maybe a 20min cab ride away from the race venue
  • It's really well organised - easy to get to - book a taxi early for the morning of race.

SWIM

One word description for the swim
Clean; long
Single or multi-lap course?
2 laps
Typically wetsuit-legal?

Swim course description
Lake, rolling start. Beach exit between laps.

Swim tips
  • Be prepared for the swell in the lake at the turn point. It can be quite strong.
  • Two loop swim - seems to be long every year by about 300m.

BIKE


One word description for the bike
Tough; scenic
GPS map link for the bike course
Map link
Video link for the bike course
Single or multi-lap course?
2 laps

Bike Course description
  • Flat for 30km; then small hill; then rolling. Then two massive hills. Then fast downhill. Flat then small steep 1km hill near end of lap.
  • Well supported by the locals.
  • The traffic, although partially open, is bike friendly compared to a lot of places.
  • Good route with three climbs - two long grinds and one short sharp hit.

Bike Course tips
  • "The Beast" is the worst hill. But it’s nothing anyone should worry about specifically.
  • Can easily do a recce of Heartbreak Hill before the race - its only 10km out of city centre.


RUN

One word description for the run
Flat
GPS map link for the run course

Video link for the run course

Single or multi-lap course?
4 laps

Run course description 
  • Flat (bar some underpass points)
  • Well supported by the locals.
  • Fantastic run course - through city parks and lake shore - great support.

Run course tips
  • Don't go too quick at the start as it is totally flat.

SUPPORTERS

Tips for supporters get the most out of watching the event?
  • They put a shuttle bus on to Heartbreak Hill which is the most supported place on the bike.
  • The main bridge into town is a great vantage point for both bike and run.

Great places to eat:
  • It's Swiss - everywhere is good quality.

Best bike or tri shop in town:

Best pick for accommodation:
  • Youth Hostel or somewhere near the lake. (Most hotels are nearby.)

Best things for the kids to do:
  • Ironkids event

Cool things to do after the race:
  • Tour of the City - the old Museum area.

Any warnings that people should know about before entering:
  • Switzerland is not a cheap country but it is very clean and the people are lovely.

OVERALL

General tips:


Best thing about this race:
  • Tough bike course
  • The course itself is fantastic - good support on run course.

Anything negative about this race:
  • Switzerland is one of the most expensive countries on the planet. So long as you know that going there you'll be OK.
  • It's expensive to stay in Zurich - choose hotels carefully as prices are expensive.


RACE REPORTS AND OTHER VIDEO LINKS SUPPLIED



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Thank you to the following people who have contributed content to this page: Rich Walker; Jeff Curry